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(작성자 : 최고관리자 |  작성일17-03-06 09:01 |   조회3,083회 |   댓글3건)

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초석잠은 모든 요리에 응용 가능한 영양만점 식재료입니다.
생초석잠은 무처럼 사용할 수 있고, 익히면 고구마처럼 달고 맛있어서 감자 대신 사용하셔도 됩니다.
 
 
재료 : 초석잠, 오징어젓갈, 통깨 약간, 쪽파 약간, 참기름 약간
방법 : 깨끗이 씻은 초석잠과 오징어 젓갈, 참기름을 넣어 무쳐주세요.

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